ReFresh

Eight-unit Common Core-aligned 4th-5th grade curriculum with recipe preparation, tastings and student projects promoting fruits, vegetables, whole grains and activity.

The ReFresh curriculum is a direct education intervention designed to encourage students to consume more fruits, vegetables, and whole grains, and to be more physically active. Composed of a series of eight nutrition education units, ReFresh is designed for implementation in fourth and fifth grade classrooms throughout the school year from October through May. Lessons align with Common Core courses such as math and language arts and offer opportunities for recipe preparation, taste testing, discussion, and reflection. Throughout the ReFresh curriculum, the following behaviorally-focused messages are emphasized:

• Make half your plates fruits and vegetables
• Make at least half your grains whole grains
• Increase physical activity
• Maintain calorie balance

Evidence: Research-tested via Team Nutrition grant; improved fruit/vegetable preference, intake and self-efficacy, strongest with cafeteria changes.

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